Relaxation and Stress Control Activities
TITLE:Relaxation and Stress Control Activities
DESCRIPTION:We all face the ongoing challenge of reducing stress and maintaining balance in our daily lives. On ths CD, Dr Orlick takes you through a series of activities that will help to relax, cope better with stress, and appreciate the simple joys of life.
PUBLICATION DATE:© 2003
SAMPLE AUDIO*:One-Breath Relaxation
30 second mp3 sample.**
*(All information is copyright protected and is provided for individual use only.)
**(Sample audios are in mp3 format and can be played in various players with mp3 capabilities.)