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In Pursuit of Excellence

In Pursuit of Excellence:

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TITLE:
In Pursuit of Excellence:
Exercises for Strengthening Focus and Performance

DESCRIPTION:
We all gain from strengthening our focus and improving our mental preparation for practice and competition. On this CD, Dr. Terry Orlick takes you through a series of positive mental preparation exercises that will help you become the best you can be.
  1. Elements of Excellence (4:53)
  2. Mental Preparation For Training/Practice (12:51)
  3. Pre-Competition Preparation (9:55)
  4. Refocusing (15:22)
  5. Healing Yourself (14:40)
  6. Relaxation (12:38)

AUTHOR:
Terry Orlick

ISBN:
855788001028

PUBLICATION DATE:
© 2003

SAMPLE AUDIO*:
Elements of Excellence
30 second mp3 sample.**

 

*(All information is copyright protected and is provided for individual use only.)
**(Sample audios are in mp3 format and can be played in various players with mp3 capabilities.)

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