Zone CDs

Focusing for Excellence Practicing in the Zone

Buy from

iTunes

TITLE:

Focusing for Excellence Practicing in the Zone

DESCRIPTION:

We all face the ongoing challenge of preparing with quality and maintaining a high quality focus during practices. The activities on this CD will help you get the best out of each practice or training session so that you are prepared to perform your best when it counts most.

Practicing in the Zone (2:13)
The Role of Commitment (3:00)
The Role of Goals (4:06)
The Role of Mental Imagery (4:15)
The Role of Focusing (1:38)
Focusing During Practices (3:19)
Controlling Distractions During Practices (4:42)
The Role of Post Practice Learning (4:08)
Respecting Patterns that Work for You (3:22)
Relax a Little (7:03)

AUTHOR:

Terry Orlick

ISBN:

855788001035

PUBLICATION DATE:

SAMPLE AUDIO*:

Practicing In The Zone
30 second mp3 sample.**

*(All information is copyright protected and is provided for individual use only.)
**(Sample audios are in mp3 format and can be played in various players with mp3 capabilities.)

Return to the top